About The Author

Nafsika Antypas is the writer, host, and executive producer of the television series, Plant-Based by Nafsika, as well as the CEO of the international vegan food brand, Nafsika’s Garden. Raised in Montreal, Canada, Antypas obtained her Bachelor of Arts degree from Concordia University, where she also received several post-graduate certificates. She later received her health coach certification from the Health Coach Institute.

In 2014, she founded a 501(c)(3) non-profit organization, People Against Violence, to help victims of violence seek guidance and assistance with its 24-hour helpline, monitored by certified counselors.